StrongLifts is a top-rated weightlifting tracker for those looking to increase their strength. Whether you prefer to design your own training plan or use our free one, StrongLifts has got you covered. With just a quick download of the app, you can easily track your workouts and reach your goals. The app’s user-friendly interface makes it simple to navigate and utilize. No more struggling to find the right exercise, as the app keeps track of your workouts for you. Unlike other workout apps, StrongLifts is not overcrowded with unnecessary features, making it a perfect companion for your gym sessions. Plus, it was created by someone who truly understands the nuances of powerlifting. With StrongLifts, all the thinking, tracking, and planning is already done for you. The app not only tracks your progress but also provides helpful tips for improving your future workouts. It even automatically increases the weight for you, taking away the stress of planning your gym routine. Trust in StrongLifts’ advice and focus on what really matters – your workouts. After just a few weeks of consistent use, you will start to see results. StrongLifts uses the principles of progressive overload and automatic weight increase to push you to your limits. And for a limited time, you can access the StrongLifts 5x5 Strength Training Program for free. This program includes helpful video tutorials and step-by-step instructions to improve your form and keep you on track. With over a hundred different exercises to choose from, including barbell, bodyweight, and dumbbell options, and over a hundred workout videos demonstrating proper technique, StrongLifts offers a wide variety of options. The app also features a warmup calculator to determine the appropriate weight for your pre-workout warmup and a plate calculator to help you set up your bar correctly. Plus, you can mix things up with ramp sets, pyramid sets, top/back-off sets, and more to achieve different results.